Welcome
Hypnotherapy Can Support You To Make Change!
Using trance to access the subconscious mind we can unlock your true potential!
Transform Your Life with Sophie Walker Hypnotherapy
Hypnotherapy
Sophie will Plymouth or online, can help you overcome anxiety, depression and other emotional issues. We use a personalised approach to work with you to achieve your goals!
Stop Smoking
Giving up smoking is one of the most important decisions you will ever make! We know the affect smoking has on our body, so why do we continue?
Hypnotherapy has a very high success rate in helping people to break the habit of smoking.
Weight Loss
Our weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Pain Management
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Insomnia
Our insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Stress Management
Our stress management program uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.
Feeling Stuck
Sometimes we get to stage where we are ready to make changes in our life. Change can be difficult but with Solution-Focused Hypnotherapy we can move forward creating the changes we desire, with ease.