Welcome
Hypnotherapy Can Support You To Make Change!
Using trance to access the subconscious mind we can unlock your true potential!
work with sophie walker to Transform Your Life with personal
Anxiety
Hypnotherapy with Sophie Walker offers a powerful and calming approach to managing anxiety. Through guided relaxation and deep focus techniques, Sophie helps reprogram negative thought patterns, promoting a sense of inner peace and confidence. Her compassionate and tailored sessions empower you to regain control over your emotions, reduce stress, and build resilience. With her support, you can break free from anxiety and embrace a more balanced, worry-free life.
Stop Smoking
Giving up smoking is one of the most important decisions you will ever make! We know the affect smoking has on our body, so why do we continue?
Hypnotherapy with Sophie Walker provides a powerful and effective way to stop smoking! By accessing your subconscious mind, Sophie helps rewire your thoughts and behaviours around smoking, making it easier to break free from cravings and dependency. Her tailored sessions strengthen your motivation and replace old habits with healthier alternatives. With Sophie’s support, you can achieve lasting freedom from smoking and embrace a healthier, smoke-free life.
Weight Loss
Our weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Pain Management
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Insomnia
Our insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Stress Management
Our stress management program uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.
Feeling Stuck
Sometimes we get to stage where we are ready to make changes in our life. Change can be difficult but with Solution-Focused Hypnotherapy we can move forward creating the changes we desire, with ease.