Helping you create positive, lasting change through personalised hypnotherapy.
A safe, supportive space to overcome challenges, build confidence, and move forward with clarity.
I help individuals overcome challenges, break negative patterns, and achieve their goals through evidence-based hypnotherapy techniques in a safe and supportive environment.
I help individuals overcome challenges, break negative patterns, and achieve their goals through evidence-based hypnotherapy techniques in a safe and supportive environment.
Sophie Walker Hypnotherapy is dedicated to helping individuals overcome challenges, break negative patterns, and achieve their goals through evidence-based hypnotherapy techniques.
With great experience, I provide expert hypnotherapy services tailored to your needs.
I focus on your unique needs and goals, creating personalised treatment plans for each client.
My practice provides a confidential, non-judgemental space for your transformation journey.

My vision is to empower individuals to overcome mental and emotional barriers through compassionate, evidence-based hypnotherapy, enabling them to live fulfilling, purpose-driven lives.
My mission is to provide accessible, effective hypnotherapy services that empower individuals to overcome challenges and achieve their personal and professional goals.
I are committed to using evidence-based techniques in a safe, supportive environment where clients feel heard, respected, and empowered throughout their transformation journey.
Through continuous professional development and client-centred care, I strive to be the leading provider of hypnotherapy services in our community.
At Sophie Walker Hypnotherapy, I stand out for my commitment to your well-being and success. My approach combines professional expertise with genuine care for your individual journey
Fully certified solution-based hypnotherapist and registered with the association of solution-focused hypnotherapy with great years experience.
I provide a safe, non-judgemental space where you can explore challenges and find solutions.
Every treatment plan is tailored to your unique needs, goals, and personality.

I offer a range of hypnotherapy services tailored to your individual needs and goals

Learn to manage anxiety and stress through powerful hypnotherapy techniques that promote relaxation and mental clarity.

Break free from nicotine addiction with a personalised programme that addresses the root causes of your smoking habit.

Overcome insomnia and sleep issues with hypnotherapy techniques that promote deep, restorative sleep naturally.

Develop a healthy relationship with food and achieve your weight goals through subconscious reprogramming.

Boost your self-esteem and confidence to achieve personal and professional success with tailored hypnotherapy sessions.

Learn techniques to manage chronic pain through hypnotherapy, reducing discomfort and improving quality of life.
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Address the root causes of anxiety and depression through guided relaxation and focused attention.

Learn techniques to manage stress effectively and develop a calmer approach to life's challenges.

Reprogramme your relationship with food and develop healthy eating habits for sustainable weight management.

Overcome sleep difficulties and establish healthy sleep patterns for restful nights.

Alleviate symptoms of IBS through mind-body connection and stress reduction techniques.

Overcome irrational fears and phobias by addressing their subconscious origins.

Develop coping mechanisms and reduce the frequency and intensity of panic attacks.

Break free from unwanted habits by reprogramming your subconscious mind.

Manage chronic pain through mind-body techniques and altered perception of discomfort.

Build a strong foundation of self-confidence and improve your self-image.

Address and modify problematic behaviours through subconscious reprogramming.

Break free from nicotine addiction and develop a smoke-free lifestyle.
Real client success story showcasing the power of solution-focused hypnotherapy
This inspiring feature in the Plymouth Herald shares how solution-focused hypnotherapy helped a local resident finally overcome long-standing fears.
"They say money doesn't buy happiness, but for me it helped me get rid of a phobia that was taking over my life. For years I thought about having hypnotherapy, but thought it would be a waste of time."
The article highlights how solution-focused hypnotherapy helps people overcome fears.
Success Story, Overcome Phobias, Hypnotherapy, Plymouth, Client Testimonial
Sophie Walker Hypnotherapy – Hypnosis Treatments, 1 Woodford Crescent, Plymouth, PL7 4QY, United Kingdom
Mon-Friday: 09:00 – 17:00
Sat and Sun: Appointment only
EXCELLENT Based on 29 reviews Posted on jem lecointeTrustindex verifies that the original source of the review is Google. Sophie truly is the best thing that’s happened to me in the past few years, I have never felt better, the things i’ve learned will stay with me and be used for the rest of my life.Posted on User244Trustindex verifies that the original source of the review is Google. Incredibly grateful for Sophie’s compassion and empathy throughout hypnotherapy. I had never heard of this kind of therapy and it helped me over the course of a few months to really change the way I think with Sophie’s guidance. So much information and knowledge given and explained before even beginning hypnosis. Really beneficial and great to have a therapist who you can feel genuinely cares for you as a person. Thank youPosted on Sam BakerTrustindex verifies that the original source of the review is Google. Being the over-thinker that I am, I have now challenged that overthinking & replaced the inner unhelpful monologue with more positive messages to myself every night with Hypnotherapy to help me quit smoking - Thank you Sophie Walker, this has been a very calming & positive experience throughout. & Thank you to my partner Kevin Thompson for the recommendation 🙌💕💪 I can do this!!Posted on Darran RawboneTrustindex verifies that the original source of the review is Google. My first experience of hypnotherapy treatment helped me enormously to prepare for my daughter’s wedding speech. Thankyou Sophie for all of your help 😊Posted on Helen LecointeTrustindex verifies that the original source of the review is Google. My young adult daughter had an intense fear of medical injections needed for her health so I suggested trying hypnotherapy. Sophie was recommended and also provided general online sessions for her. I have noticed my daughter’s outlook on aspects of her life she had previously struggled with also improved , and last week she successfully was able to undergo her injection ! Sophie’s friendly , common sense approach that I was privy to during the first consultation was also informative and reassuring . Highly recommended.Posted on Jackie MillerTrustindex verifies that the original source of the review is Google. I have had the most amazing and worthwhile experience with Sophie Walker Hypnotherapy. Sophie is kind, patient, caring and professional. She has helped me to improve my confidence and my attitude - to my past and towards my future. It's been years since I've felt this positive! Thank you so much, Sophie! I thoroughly recommend Sophie Walker for her excellent hypnotherapy skills and her genuine empathy.Posted on Richard MaddisonTrustindex verifies that the original source of the review is Google. Really smooth & pleasant experience. Sophie made it easy to talk about the issues, and dig deep into what’s driving it and the potential root cause. Would highly recommended.Posted on Siobhan PickinTrustindex verifies that the original source of the review is Google. I had the anti smoking hypnotherapy treatment and I can highly recommend it I have been trying to give up smoking for a number of years always failing but this truly worked Sophie provides a comfortable non judgmental environment and experience and I am so pleasedPosted on Andrew LightfootTrustindex verifies that the original source of the review is Google. Sophie is extremely professional and empathetic. I would recommend her to anybody using her services.Posted on BiancaTrustindex verifies that the original source of the review is Google. Sophie was very friendly, professional, and informative about the whole hypnotherapy process- from our initial consult- to our “trance” sessions- which even took place in the comfort of my own home. Sophie has helped me improve my sleep quality dramatically after just 2 sessions which has been so valuable as a new mum. 💯 would recommend! Thank you!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more