About Me

I specialise in solution-focused hypnotherapy, with a preference for working online. Research has shown that online hypnotherapy can be just as effective—if not more so—than in-person sessions, as many clients feel more relaxed and comfortable in their own home. This relaxed environment can enhance the therapeutic process and support positive change.

Where online sessions aren’t possible, I also offer in-person appointments at Plympton Therapy Rooms in Plymouth.

My journey with hypnotherapy began as a client. I was amazed by how powerful and effective it was in helping me overcome challenges in a calm, positive, and forward-looking way. What stood out to me was the refreshing approach—there was no need to revisit the past or complete extensive homework. Instead, it gently shifted my thought patterns in a relaxing and enjoyable way. That experience inspired me to train as a hypnotherapist, so I could help others discover meaningful change and reach the goals that matter to them.

I invite you to book a stress-free, no pressure initial consultation. It’s a great opportunity to explore how hypnotherapy can support you and to learn more about how the brain works. This session alone can be deeply empowering, helping you understand why certain issues arise and how we can work together to move forward.

Every session is tailored to you. Whether you're looking to reduce anxiety, build confidence, improve sleep, or simply feel more in control, I’ll support you with a calm, compassionate, and evidence-based approach.

I am fully insured and a registered member of the National Board for Hypnotherapy.