About Me

I am Sophie Walker and I am a solution-focused hypnotherapist.  I first discovered hypnotherapy as a client many years ago.  I was amazed at how effective it was in helping me to overcome the challenges that I was facing.  I had started to lose hope and I was worried that this was something that I would have to live with.  Hypnotherapy offered a calm, positive and forward-looking approach and I will be forever grateful to my hypnotherapist.  There were many reasons that I enjoyed the hypnotherapy process but I particularly appreciated how refreshing it was.  There was no need to re-visit issues of the past and I didn't have to complete extensive homework every week.  Hypnotherapy gently changed my thought patterns in a relaxing and enjoyable way.  I felt empowered by the whole process, learning about how my brain worked allowed me to understand that change was not only possible but it was achievable.  This inspired me to qualify as a hypnotherapist myself so I could support others in changing their lives and reaching the goals that are important to them.  

I would love to hear from you - if you need some support, if your not sure where to turn and you are ready to try something new!  

Most of my sessions are online as this allows the client to stay in their own environment where they are relaxed and comfortable.  If you would prefer to come in and see me in-person then my sessions are held at Plympton Therapy Rooms.  

If this sounds good to you then book a stress-free, no pressure initial consultation.  This is a great opportunity to explore how hypnotherapy can support you.  We also take a look at how the brain works and why at times we experience these issues in life.  This is a deeply empowering session, and a great start in helping you to move forward in your life.